Pumpkin Power! – Don’t just carve them, cook them!

  Halloween is around the corner and families across the country are planning their costumes, their parties, their treats, and of course their Jack-O’-Lanterns.  If your neighborhood is anything like ours, you are starting to see pumpkins everywhere!  Most people look at pumpkins as something they carve for fun with the kids or as a […]

School Season- Flu Season! Three tips to boost your immune system and avoid the flu this year.

  Ahhh, September is upon us!  The kids are back to school, summer vacations are behind us and the holiday season is around the corner.   Typically at this time of year people knuckle down and get refocused.  Moms and Dads get super busy making sure the kids settle into their new class or school, […]

How to Stop Drinking Soda and Reclaim Your Health

By Amanda MacMillan/www.Health.com/via Huffingtonpost.com 03/05/2015 08:05 am ET | Updated Mar 05, 2015 You know soda’s not exactly good for you — but at the same time, it can be hard to resist. Its sweet taste, pleasant fizz and energizing jolt often seems like just what you need to wash down your dinner, get you […]

When you get the Wellness Without Limits e-book, you'll discover:

How Naturopathic medicine is uniquely capable of transforming your health and life

How Naturopathic medicine is uniquely capable of transforming your health and life.

The intimate connection between your emotions, beliefs, and health challenges.

The intimate connection between your emotions, beliefs, and health challenges.

How our unique approach can help your specific health issues

How our unique approach can help your specific health issues.