How to Stop Drinking Soda and Reclaim Your Health

By Amanda MacMillan/www.Health.com/via Huffingtonpost.com 03/05/2015 08:05 am ET | Updated Mar 05, 2015 You know soda’s not exactly good for you — but at the same time, it can be hard to resist. Its sweet taste, pleasant fizz and energizing jolt often seems like just what you need to wash down your dinner, get you […]

Can Emotional Distress Cause Physical Pain?

I recently gave a lecture at the UVA Pain Clinic Support group where I discussed a natural approach for pain relief. My lecture was entitled “Getting Past Pain Naturally”. I will give a summary of my lecture in this web log entry. For people who are suffering from chronic pain, the first step is always […]

Curing an Ingrown Toenail Without Surgery

It is possible to heal an ingrown toenail without surgery. Dedication to the task and persistence are necessary since it can take 3 to 6 months to get lasting improvements. Anyone who has felt the pain and discomfort of an ingrown toenail will likely be ready to do almost anything for an immediate solution. Luckily, […]

The Miracle of Scalp Acupuncture

Modern advancements in acupuncture may hold the key for effectively treating the most serious neurological conditions including paralysis, neuropathy, seizures, tremors, multiple sclerosis, and dementia.  The combination of modern medicine guided by ancient wisdom appears to be the formula for success in dealing with these incapacitating illnesses.  Over the last three decades, the work of […]

What is Integrative Medicine?

In order to understand how Integrative Medicine works, it is necessary to see things from a wider perspective.  Throughout history there have been many different systems for restoring health and maintaining wellness all over the world.  Almost without exception, every one of these systems utilized natural therapies such as hands-on physical assessment and treatment, herbal […]

The Six Tenets of Naturopathic Medicine

Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. The practice of naturopathic medicine includes modern and traditional, scientific, and empirical methods. The following six tenets are the foundation of naturopathic medical practice: The Healing Power of Nature (Vis […]

When you get the Wellness Without Limits e-book, you'll discover:

How Naturopathic medicine is uniquely capable of transforming your health and life

How Naturopathic medicine is uniquely capable of transforming your health and life.

The intimate connection between your emotions, beliefs, and health challenges.

The intimate connection between your emotions, beliefs, and health challenges.

How our unique approach can help your specific health issues

How our unique approach can help your specific health issues.